GayleForce™ WORKSITE WELLNESS

Healthy Leadership, Maximum Productivity!

Creating a high-performing, health-focused organization is a challenge that many companies face. Research indicates that organizations that implement a corporate wellness strategy, gain valuable benefits through lowered healthcare costs, increased productivity, reduced absenteeism, and improved morale.

The optimum health of Executives and Leadership Teams is critical to inspire the success and effectiveness of corporate and worksite wellness initiatives. For today's business leaders seeking to create a "Culture of Health" and drive peak performance throughout their organization, GayleForce™ Wellness offers a seamless integration of results-based wellness programs, designed to address the personal and organizational aspects of worksite health.

GayleForce™ Wellness provides a unique and personalized approach, and includes innovative programs, which reinforce and sustain healthy change. GayleForce™ Wellness addresses personal health transformation through engaging and interactive programs using Lifestyle Management, Nutritional Counseling, Fitness Fundamentals, Strategies for Healthy Change, and Preventive Methodologies. GayleForce™ Wellness will encourage behavior change and facilitate a balanced lifestyle transition.

To accommodate the various schedules of your Executives and employees, all services are conveniently provided within your worksite environment.

Available Programs

1. Health / Wellness Seminars & Speaking Engagements
   

   Available as a stand-alone seminar or a series of workshops these programs are interactive, informative and inspirational hour-long events. The content is tailored for Executives, CEO's and Upper Management looking for swift, effective ways to integrate healthy eating and lifestyle choices into their lives & schedules.

   Examples of popular seminars:

   • The Game Plan: Realistic goal-setting for REAL results
   • Nutritional Fueling: Eating for Personal Power, Energy, and Work-Life Balance
   • Stop the 3pm Slump: The Top 7 Steps to Double Your Energy in 7-Weeks
2. In-House Group or Individual Nutrition and Lifestyle Coaching
   

   Group or Individual Nutrition & Lifestyle Coaching Programs, designed to educate and support the development of a healthy and sustainable work-life balance. Whether you are looking for a unique program to support an individual executive, or facilitating a healthy cultural change within your organization, this program will meet your company's needs.

   The program takes place in your offices, in either a one-on-one or group setting, over a period of four months. Your Executives will set and expect to reach agreed benchmark goals such as weight loss and increased energy, as well as structuring personal and business schedules to allow for achieving their goals.

3. Executive Group Fitness
   

   GayleForce™ Wellness offers your executives the ability to release the stress of a busy schedule while adding mental, physical balance, and a little fun, to their daily regime. I will design and deliver targeted classes to meet the needs of your Executive Team. With a strong focus on overall conditioning, core strength, and breathing awareness, all of which have been well documented to assist in managing stress; these highly tailored classes will leave your Executives energized and restored.

4. Employee Health Fairs
   

   Planning your annual Worksite Health Fair? GayleForce™ Wellness will provide customized programs for this very important annual event.

   Our services will be customized as needed to offer your employees onsite services such as Blood Pressure Readings, RHR (resting heart rate) and THR (target heart rate) assessments, Mini Consultations, Body Fat Measurements, Agility Tests, Core Strength Testing, Balance & Coordination Assessments, Nutrition Assessments, Fitness Assessments, Discounted (external) Wellness Services, and much more!

Take an active role in improving the health and productivity of your leadership and top performers. All worksite programs are customized to meet the specific needs of your organization. The GayleForce™ Wellness Programs provide a cutting-edge standard of wellness excellence and will focus on reconnecting your team with their personal health to facilitate improved employee performance.

Call now! (212) 947-7111 x290 to schedule a GayleForce™ Wellness Worksite Program for your organization!