GayleFORCE™ Wellness Educational Series
Feed the Mind, Energize the Body, Maximize Productivity!
With unique insight and extensive experience, Sharon Gayle is available for health and wellness educational and motivational speaking; and workshops. Sharon Gayle has been referred to as the "Fitness Guru" by B-Status Urban Lifestyle Magazine, and is considered an authority on personalized success-oriented, strategic, health and wellness programming. She is well-known for her vibrant and energetic personality. Her workshops and discussions motivate, stimulate progress, and achieve results!
The GayleFORCE™ Wellness Educational Series provides a unique approach, and includes innovative programs, which reinforce and sustain healthy change. GayleFORCE™ Wellness Educational Series addresses personal health transformation through engaging and interactive programs using Lifestyle Management, Nutritional Counseling, Fitness Fundamentals, Strategies for Healthy Change, and Preventive Methodologies. GayleFORCE™ Wellness Educational Series will encourage behavior change and facilitate a balanced lifestyle transition.
The optimum health of Executives and Leadership Teams is critical to inspire the success and effectiveness of corporate and worksite wellness initiatives. For today's business leaders seeking to create a "Culture of Health" and drive peak performance throughout their organization, the GayleFORCE™ Wellness Educational Series offers results-based wellness programs designed to address the personal and organizational aspects of worksite health. Our programs are created to seamlessly integrate into your current worksite health and wellness protocols and vision.
The GayleFORCE™ Wellness Educational Series also provides content directed to the Public and Private Schools sector to support present educational curriculums. Our programs are created to address concerns such as: Student health-related absenteeism, teen nutrition and healthy eating, physical activity inside and outside of the school environment, sports and athletics; student attention span and focus, etc.
Speaking Forums include:
- Worksite Health Fairs
- Health & Fitness Workshops
- Wellness Retreats
- Public and Private School Environments
Employee Health Fairs
Are you planning your Company's annual Health Fair? GayleFORCE™ Fitness and Lifestyle Enhancement can provide customized programs for this very important event.
Our services will be customized per your company's protocols to offer your employees onsite services such as Blood Pressure Readings, RHR (resting heart rate) and THR (target heart rate) assessments, Mini Consultations, Body Fat Measurements, Agility Tests, Core Strength Testing, Balance & Coordination Assessments, Nutrition Assessments, Fitness Assessments, Discounted (external) Wellness Services, and much more!
Health & Fitness Workshops
Available as a stand-alone seminar or a series of workshops these programs are interactive, informative and inspirational hour-long events. The content will be tailored to the specific audience, i.e. Executives, CEO's and Upper Management; Students; Retreat Guests, etc.
GayleFORCE workshops will educate, motivate, and provide effective ways for the attendees to successfully integrate healthy eating, fitness regimens, positive lifestyle choices, scheduling "me-time" etc.
Example of Popular Workshops:
- The Game Plan: Realistic goal-setting for REAL results
- Nutritional Fueling: Eating for Personal Power, Energy, and Work-Life Balance
- Stop the 3pm Slump: The Top 7 Steps to Double Your Energy in 7-Weeks
Public and Private Schools
GayleFORCE Fitness & Lifestyle Enhancement can create workshops geared towards children and teens. Our workshops will emphasize the importance of incorporating a healthy and fit lifestyle at a young age in order to live a full, healthy and productive life.
Our workshops encourage children to balance out their daily activities to include physical education, healthy eating, rest and play. A large segment of our the GayleFORCE workshops will entail reviewing the basics for good nutrition.
GayleFORCE also offers classroom and gym-based interactive workshops, videos and quizzes to get your students motivated, engaged, and active!
Health & Fitness Expo's
GayleFORCE Fitness & Lifestyle Enhancement will be in attendance at several Health & Fitness Expos during the 2012 Calendar Year. For a list of venues and scheduling please contact Sharon Gayle at (212) 947-7110 x290 or email: info@sharongayle.com
For more information on the GayleFORCE Wellness Educational Series or to schedule a workshop, please call (917) 239-2368. We look forward to being a part of your Health and Wellness Initiative and Curriculum.