Train with a Champion – Feel Like a Champion!
Get the most out of your time by maximizing your workouts. Train with World Champion Sharon Gayle at your side as you comfortably and safely achieve your fitness and athletic goals!
Though I encourage independence, I realize that many individuals for personal reasons, prefer one-on-one assistance during their workouts to achieve their fitness goals. Personal Training with me will provide you with added encouragement, the push to stay committed, accountability, monitoring of your exercise form and movement, inspiration, and determination, and quite a bit of fun! You will also receive the ongoing support, motivation, and guidance necessary, to stay on the healthy lifestyle course you have chosen.
As we move forward together you will soon begin to progress and excel at each level of your fitness program. As you achieve each milestone of your fitness program, I will make adjustments i.e. exercises, repetitions, cardio, and nutritional intake, as needed to meet your current strength and energy levels. GayleForce™ Personal Training will continually and positively challenge you. Each day that we meet you will leave you energized and proud of your achievements!
Call NOW! (917) 239-2368 to schedule your life-changing GayleFORCE™ Consultation & Assessment, or Email: firstname.lastname@example.org