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by Sharon Gayle April 6, 2010

Welcome to my new site www.SharonGayle.com and the GayleForce™ Blog! 
Here you will find the latest information on nutrition, wellness, health guidelines and fitness trends.  For my fellow competitors, seasoned professional, amateur, or follower-of-the-sport, I will be keeping you current on the world of Figure, Fitness, Bodybuilding and other relevant information.  In addition, stay tuned for the Competitors Corner™ coming soon! 


Consider this your one-stop resource to achieving optimum health and living life at your best!


Sharon Gayle, MA. BA. ACE-PT.

*INBF World Figure Champion

*WNBF Professional Figure Competitor

*Team Supreme Athlete




4/7/2010 4:42:41 PM #

Congratulations to your new website Sharon!

It looks absolutely wonderful an so do youSmile.

All the best,

Lena Akerman
Generations of Health

Lena Akerman United States

5/5/2010 4:54:20 AM #

Sharon you go girl and I wish you all the best of luck in your next competition.

lester isbell United States

5/5/2010 4:40:04 PM #

Thanks you so much Lester! I will definitely do my best on the 22nd.

SG. United States

5/6/2010 9:01:16 PM #

Sharon,you deserve every minute of this.. soak it up and congrats. You will always be my mentor

angela derose United States

5/23/2010 6:59:16 PM #

Sharon, the site is great!  Saw a couple of videos of your performances -- NICE!  Wonderful work!  I know you did well yesterday!

T.R. United States

6/25/2010 9:30:17 AM #

Sharon, keep doing what you do. You motivate me to train harder.

Marc United States