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Pre-Competition Progress Photo’s - Part 1

by Sharon Gayle May 12, 2010

Hello everyone.  So here, they are …a few progress photos taken this past Saturday 8th May. Usually, I would take a look and file them away; I’ll have to get use to popping a few into the blog before putting them away and bracing myself for the onslaught of commentary; good or bad. 

Well, it seems I have my work cut out for me, but it is doable.  We can accomplish a lot in 2-weeks when we put our mind to it.  Though following a precise and strict regimen is important eight or so weeks out from competition (possibly a lot more time, depending upon what you did prior to those eight weeks); were physique competition is concerned, the final week will tell the tale.

Clearly, I have to work on leveling out my shoulders; each seems to have a mind of its own! ;-} My side pose, upper rotation, could use a little work too. Well, practice makes perfect …trust me when I say I will be practicing!  Taking photos to check posing, form, and overall physical appearance are priceless. They reflect much more that what you see in mirror.

No promises, but I will try to have another, final set of photos for you next week.

Did you hit the gym today?   Choose to be healthy!   Do what it takes!  ~SG.