. .

A Personal Note...Stepping Up My Game!

by Sharon Gayle August 18, 2012

Stepping Up My Game

...Posing Practice and a Nice Surprise!


I've done fairly well in the world of physique, but I want to do even better as Pro. Figure Competitor. We all get to that point where we need something more to take our bodies to its next level of refinement. Sometimes, as athletes, all that's needed is an extra push, motivation, or encouragement, to step up our game. Athletes have Coaches, and even Athletes who are Coaches often need Coaches; therefore, I decided to take Posing Classes. A great body means very little, if one is not able to show it off in exactly the right way in-front of the judging panel.

Posing Practice will give me more confidence on stage and better prepare me for the often very long "Pose and Hold" of each mandatory movement that we must perform. 

So here I am situating myself in my 1st posing session, and who walks through the door ...adding credence to my thought process; but the one and only Kai Green. It took all I had to stay focused and not to trip over myself, as he dropped his sweats and swiftly and quietly got into line with us. Suffice to say, that he was definitely an "extra push" to stand tall and look sharp!


I couldn't have asked for a nicer ending to my day!

So you see, even the Great Kai, practices his posing. And afterwards, makes time for one of his biggest admirers ...ME! :-) Ah...Heaven! :-D ~SharonGayle

*Kai Green - Worlds Top-5 Mr. Olympia Bodybuilding Contenders.