April 6, 2010
Welcome to my new site www.SharonGayle.com and the GayleForce™ Blog!
Here you will find the latest information on nutrition, wellness, health guidelines and fitness trends. For my fellow competitors, seasoned professional, amateur, or follower-of-the-sport, I will be keeping you current on the world of Figure, Fitness, Bodybuilding and other relevant information. In addition, stay tuned for the Competitors Corner™ coming soon!
Consider this your one-stop resource to achieving optimum health and living life at your best!
Sharon Gayle, MA. BA. ACE-PT.
*INBF World Figure Champion
*WNBF Professional Figure Competitor
*Team Supreme Athlete