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Leading by Example!

Uniquely Personalized Health & Wellness


The GayleFORCE®Fitness & Lifestyle Enhancement uniquely personalized one-on-one services are comprehensive and research-based; providing the foundation, knowledge, and building blocks with which our clients can begin living healthy, fit, balanced lifestyles.

As a World Champion Professional Figure Competitor, credentialed Lifestyle & Weight Management Consultant, Wellness Practitioner, and Fitness Specialist. Sharon Gayle has worked with hundreds of clients, nationally and internationally. She is a sought after motivational speaker, and has given seminars to a variety of audiences ranging from Bodybuilding Athletes/Teams to Public School Students.

Leading by Example!™, Sharon Gayle / GayleFORCE®Fitness & Lifestyle Enhancement is committed to making a positive difference in each and every life that she touches. Sharon Gayle has the extensive background, experience, and knowledge, to assist you in achieving one of your most important and personal goals; living a balanced and healthy life at your physical best
See and feel the difference of working with a World Champion wellness professional, who lives and breathes fitness, and is dedicated to your total wellbeing!


Call NOW! 1 (929) 279-3511
Schedule your life-changing Consultation & Assessment!

GayleFORCE® Consultation & Assessment with Program Design

A complete and comprehensive Health/Fitness Consultation and Assessment, which includes a Personalized Summary and Fitness Program, specific to your personal health and fitness goals.

GayleFORCE® Balanced Lifestyle

A wellness package comprised of all of the GayleFORCE® building blocks: Nutritional Counseling, Personalized Mealplan, Personalized Fitness Program, and Personal Training; ensuring a positive transitition and commitment to a balanced and healthy lifestyle.

GayleFORCE® Nutrition & Meal Planning

A healthier you starts from the inside out. Personalized meal-planning and nutritionally balanced meals, which will give you the energy to achieve your health, fitness, and weightloss goals.

GayleFORCE® Competitor - The Making of a Champion!

Bodybuiling, Figure, Physique, and Bikini Competitors: Consultation, Mealplans, Personal Training, Posing & Routine Choreography, and Stage Preparation. Train with a Champion and Win!

GayleFORCE® Personal Training with Sharon Gayle

One-on-one goal-oriented Personal Training with INBF World Figure Champion Sharon Gayle. Imagine the encouragement, the push, and the stimulation!

GayleFORCE® Online Personal Training

Do you have a hectic work schedule, or reside in another state? Fret not! GayleFORCE® Online Personal Training was created just for you. Receive the same great personalized guidance, attention, and program design as with our "in-person" services right at your fingertips.

GayleFORCE® Wellness Educational Series

With unique insight and extensive experience, Sharon Gayle is available for health and wellness symposiums, conferences, and motivational speaking. Sharon Gayle is referred to as the "Fitness Guru" by B-Status Urban Lifestyle Magazine and is considered an authority on health and fitness; personalized strategic success-oriented, health and wellness programming; weight loss; and whole-health transition.

GayleFORCE® Bodybuilding Events

Competitions and events promoted, facilitated, and hosted, by Sharon Gayle | GayleFORCE® Fitness & Lifestyle Enhancement.

GayleFORCE® Competition StageWear - The Art of Competition!

An exclusive line of one-of-a-kind, custom-made bodybuilding competitor suits and trunks. GayleFORCE® Stagewear, will add the finishing touch of art and flair to the your physique, and stage-presence. Wear GayleFORCE® StageWear, and WIN!

Sharon Gayle is an INBF World Figure Champion. She is also a Professional
Figure Competitor with the WNBF (World Natural Bodybuilding Federation) and
IFPA (International Fitness & Physique Association).
Sharon is proud to be a Drug-Free, All-Natural Bodybuilding Athlete.

New York City | Atlanta

Phone: 1 (929) 279-3511

Email: info@sharongayle.com